Days 80, 81 and 82

Friday I came home from another rough day at work and Jim was not home.  I forgot he was going kayaking after work.  I called him and told him I was going to take Friday as a rest day.  I gave myself a kick in the pants and got on the treadmill.  I did 9 intervals of 4 min walk and 2 min run.

Saturday I did nothing but get my massage.  It was heavenly.

Today I do not feel so hot.  I have had a nap on the couch and have zero energy.  I am going to take it easy and jump back on the horse tomorrow.

This morning I weighed in @237.8 for .6 lost.