Days 66 and 67

Friday was a long day at work and I took it as a rest day.  Not much to report, but we did find a new pizza place we liked.  Paradise Pizza in Cape Coral.  I had a salad, but ate some of Jim's crust.  Yummo!

Today I attacked Saturday as promised.  I got up @ 7:30 and had some coffee.  I realized I was almost out and I was planning to ride my bike anyway, so I rode off to Publix to pick up more coffee.  It is only a 2 mile ride total, but it was cold and windy!  I came home and had more coffee...side not I tried Publix's Colombian coffee k-cup and it is GOOOOD.  After a second cup of coffee I did my upper body strength training.  I did 3 reps of this video.   After a 3rd cup of coffee I hopped on the treadmill and did 65 min with 16 reps of walk/run @ 3.0 and 4.0 respectively.

Tomorrow I plan on doing my yoga DVD to find my zen.  Oh, and I got my Bondi Bands in:

I found a coupon code on RetailMeNot and bought all but the pink one on clearance.  I LOVE them.  The do a grrrreat job of soaking my my sweat and keeping my hair back...and I think they are super cute!