Day 186

I met my goal of 2 lbs lost this week.  Yesterday was spent mostly at home and I played in the garden.  Today we went kayaking in the canals behind the house, but came home when the thunder started up.  Jim and I did a little fishing, but I did not catch anything.  I thought I had a few strikes, but it was probably all weeds.  I also played in the garden a bit more today.

Next week I get to see the podiatrist Thursday.  I hope I can get an answer about my foot.  I want to eat well this week and do more exercise.  I did no traditional exercise this week and hope to remedy that.

Days 181-185

So no true exercise was done this week.  Tuesday I ate well, but instead of going to aqua zumba, I visited a friend in the hospital.  Wednesday we went out with some friends for dinner and I overindulged.  Thursday was incredibly busy at work, but I came home and did yard work.  Friday morning was spent cleaning house.  Jim cooked out for the 4th and we enjoyed the neighbor's fireworks.  Today is up in the air, we might go to the beach.  Tomorrow I weigh in.