Monday, April 21, 2014

Days 105-111

Last Tuesday I went to aqua zumba.  Wednesday I walked on the treadmill.  Thursday I flew home to Charleston to spend Easter with my family.  Friday I used Heather's elliptical for 30 min.  Saturday we went to Myrtle Beach to see Liza and her new baby--cutie.  Sunday I walked on Heather's treadmill.  Today, Monday, I went back to work.  Tomorrow will be aqua zumba.  I have my bag packed and ready to go!

I weighed in this morning at 233.8 for a loss of 1.2 for the week--not bad considering that I ate Mom's chicken and rice and dumplings all weekend.  Mike also made breakfast Friday and Sunday and he cooked us a delicious steak dinner for Easter.  We also hit the Chinese buffet for crab legs Saturday night.

On another note, I have been coveting a heart rate monitor to track calories burned.  Heather has the Polar FT7 that I was able to try out while visiting.  I am doing some research on Amazon and am excited to make a purchase soon!


#fitness #motivation

2 comments:

  1. Let me know what it is and I will buy it for you. Please let me do this.
    -------------------> Keep moving forward.

    ReplyDelete
  2. It will be there Wednesday. Love you.
    Dad

    ReplyDelete