I felt really bad this afternoon at work again. I pretty much convinced myself that I was getting sick. I came home and changed into my workout clothes and then took my temp-- 97.0. No excuses. I got on the treadmill and did my random hill walk. The average incline tonight was 6.2. I was supposed to go to aqua zumba tonight, but class was cancelled due to pool maintenance. Oh well, I forgot my bathing suit at home anyways. I did, however, use feeling poorly as an excuse not to run. I think I have psyched myself out and I worry that running will be too much for me since I have not done it in a while.... but I have to remember:
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