Day 9

Today I pushed my walk to 30 min.  Previously I was only walking a 20 min mile.  I really wanted to quit after 20 min when I hit the mile mark, but I resisted the urge to quit.  As I learned yesterday, you never get better if you do not push yourself.  Speaking of that, I just remembered that I did not plank tonight.  I will do my plank before I go to bed.  Pinky promise.