So now I am sitting in my recliner writing this feeling bad about myself. Thankfully, I have the most wonderful, damn husband in the world. Jim told me I should take it easy after the massage and that it was OK to take a rest day from exercising. He went on to say I should wait until Monday to restart the planking challenge. How I love that man of mine. He is so sweet, or he could just be a chubby chasing enabler. Who knows, but he is mine!
I will not let this day derail me. Tomorrow we talked about taking the kayaks out to the manatee park. We have a bit of a cold front, so there should hopefully be manatees. the downside is the cold front has brought rain with it. Boo! If we get rained out I think I will try the yoga DVD again tomorrow. If for some reason my back is still revolting, then I will walk on the treadmill. NO EXCUSES. As for planking, sorry Renee, I will take Jim's advice and start again Monday.
For now I will leave you with a ridiculous pic of me from my FREE birthday lunch @ Iguana Mia. Mmmmm, Mexican.
No worries on taking a break, especially after a massage. Let your body adjust amd heal.
ReplyDeleteLove the hat Lisa. Don't beat yourself up, you tried.Love you kid.
ReplyDeleteThanks guys! Tomorrow is a new day!
ReplyDeleteOne day at a time, Lisa. My yoga teacher always tells us to listen to our bodies. Yours was telling you to back off a bit.
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