Friday, January 1, 2016
Yet another new year.
2015 start weight was 248.2. By Sept 22, 2015 I was up to 253. Granted I still had not gained everything back I had lost from 2014 (2014 start weight 268.2), but I was on a slippery slope to do so. I decided to try Atkins which evolved into KETO. Mostly the same diet with few key differences. In a little over 3 months, I have lost 34.6 lbs. This brings my total lost since 2014 to 49.8 lbs. I love KETO! I do not feel deprived. I now love REALLY dark chocolate. I made it through both Thanksgiving and Christmas with out caving. I have not truly "cheated"--this is HUGE for me. I have done "lazy keto" since November,which means I did not track my macros, but I was still eating low carb. My New Year's resolution is to track my macros, start walking on my lunch break again (also have not done since Thanksgiving), enter onederland, and start my own business. Keto and LulaRoe have given me confidence I have lacked in myself for most of my life. I am so grateful. I truly believe 2016 is my year! Happy New Year y'all!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment