I got to talk to Heather on Sunday and she tried to be the angel on my shoulder. She and Renee are doing FANTASTIC! She also sent me a bunch of pins to motivate me. Heather and I have always struggled with our weight. She let me know that at this point I only have a 2 lb advantage on her. She knows just the right thing to motivate me. :)
I talked to Heather again after leaving work today--she was getting ready to go to boot camp. I told her I would ride my bike when I got home, since my foot is still bothering me. I came home and it was just barely spitting rain so I changed into my pj's. I sat outside and read for awhile before finally convincing myself to get up and change to take the bike out. My 15 min bike ride burned 161 calories. Not much, but 161 calories more than I burned all of last week. I plan on going to aqua zumba tomorrow...weather permitting. I was a good girl eating today.
Here are a sampling of the pins Heather sent me...I <3 Heather.

Good job Heather. Let's get on with it Lisa. We have your back.
ReplyDelete--------------------------------------> Keep moving forward.