Day 179--hello again!

So...a lot of time has past since my last post.  I lost my motivation.  My left foot still hurts and I have yet to go to the doctor.  I am going to call and make an appt tomorrow, because this is a tired excuse and I want to get back on the treadmill.  I intend to RUN the Turkey Day gobble wobble in Charleston and time is running out to train (pun intended).

Despite the time lapse and lack of motivation I have managed to drop 2.2 lbs since my last weigh in putting me at 234.  That is a total of 34.2 lbs lost since Jan 1.  Still not too shabby, but time to get down to business to defeat the buns!

I have a new goal.  I have been challenged to lose 10 lbs by Aug 14 for a trip to AC, BABY!  This almost 7 weeks away.  I want to set a stretch goal of 14 lbs so I will be 220 and that would be 2 lbs/week.

I want to thank Heather, Dad, Amy and Sherard for encouraging me to re-post.  And Thank-you to Renee and Julie for always having something encouraging to say. And EVERYONE who has taken the time to read, comment or like.  Y'all keep me accountable.  THANK-YOU!

So if I cannot walk, I will strength train, ride my bike, and work on my core.  Weather permitting, I will go back to aqua zumba.  I will cook meals at home instead of going out.  And I will POST about it all. :)