Day 50

I woke up this morning pretty achy.  After my morning coffee with Mom, I took the bike out for a ride this morning and went 2 miles.  I wanted to stop after the 1.5 and go home, but I told myself if I did it yesterday I could do it today.

When we got home late this afternoon I took a nap.  I was wore out after running around all day.  For dinner I made my Asian Chicken Salad.  Yummo.

I did not exercise tonight; I read online that you first start out training to run you should do it every other day to let your body recover and adjust.  Back on the treadmill tomorrow night.

Tomorrow morning I am getting my labs drawn and have a follow up appointment with my doctor March 18.  I am hoping for good results.  It has been a while since I have had labs done.